Authentic Happiness Homepage: This robust website is
a treasure. It contains many resources, including tests you can take:
and even repeat over time. You must register to access this page, but it
is free. I suggest you start with the core strengths assessment. It
is a main resource of the positive psychology movement.
http://www.authentichappiness.org/ "Yes,
it's possible to be happier -- to feel more satisfied, be more engaged with
life, find more meaning, have higher hopes, and probably even laugh and smile
more, regardless of your circumstances."
Relaxation response:
Meditation
Positive psychology
Yoga
mindfulness
links to related
websites/articles: